Cindy approaches every situation with the grace and support necessary for clients to navigate their unique challenges. As Cindy says, “We’ve been there! We’ve tried it alone. And tried! AND TRIED! Having someone sit beside you in the messiness of life, hold space for change, and validate what is possible when we reconnect with our values... this is the work, and we are here for it!” 

Cindy is passionate about her career and has spent the last decade supporting people who are ready to make the life shifts they deserve. As the Managing Partner of Synergy Wellness Group, her goal is to guide clients who feel stuck, teaching them through both her lived experience and her professional expertise.                        

Cindy is more than an author and coach; she is a wife and mother who leads by example. A session with her allows clients to meet the messiest parts of themselves with an open mind. She listens intently, reminding you that while the answers live within you, they can be difficult to see on your own. Thoughtful and encouraging, she helps individuals visualize their potential and identify the next steps toward achieving their goals. By relating personally to her clients, she helps them recenter and recognize the strengths that often get lost in the whirlwind of professional and family life. Celebrating her clients exactly where they are, Cindy encourages them to reclaim their confidence and see a path forward with clarity. 

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Her work is grounded in her education as a BodyMind and ICF Certified Coach. This combination pairs rigorous, professional coaching credentials with specialized training in holistic, somatic, and body-centered transformation. Alongside her coaching, Cindy offers immersive experiences that blend yoga, writing, and reflection - designed to root you deeply and help you grow.