Ready to Reclaim You?
A Three-Month Container for Women Ready to Return to Themselves
High-Touch Hybrid Coaching Retreat Package
There comes a point when holding everything together is no longer the answer. I offer a beautifully supported coaching experience designed to help you soften, reset, and reconnect with what is true, calm, and aligned.
This is a private, intimate experience for the woman who has been carrying too much for too long. If you are craving space to breathe, clarity without pressure, and support that continues beyond a single retreat weekend, Synergy Wellness Group offers a graceful way forward.
For You If . . .
This experience may be for you if you:
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Feel stretched, overextended, or quietly worn out.
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Want to step away from the noise and come back to yourself.
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Desire thoughtful support before, during, and after the retreat.
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Are ready for clarity, reflection, and meaningful next steps.
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Prefer a deeply held, elegant, and intimate coaching space.
Inspired by Three Books, Held in One Experience
This retreat flows from the heart of Your (Aligned) Girl in a Crisis, Evolving From the Roots, and The Companion Guide — three books I wrote to support and encapsulate my own healing and recovering swooping tendencies that speak to alignment, becoming, and returning to yourself. This container is a natural extension of that journey, offering a space to rest, reflect, and reconnect with what is ready to grow.
The Experience
I am offering more than a retreat. I have designed a three-month container to hold you with care as you prepare, receive, and integrate.
The work unfolds in layers, beginning with a kickoff call, deepening through retreat time, and continuing with post-retreat support so your experience has room to settle into real life.
What’s Included
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1 Zoom or In-Person Kick-Off Call.
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Voxer support leading up to the retreat.
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1 night at Synergy House beginning at 4 pm.
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A full day at Synergy House with Cindy present from 9–4.
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Voxer support for 2 months following the retreat.
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Raise-your-hand support for a Zoom Call or Face to Face Chat as needed.
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1 Zoom “What Next” Call 2 months after the retreat.
How It Flows
We begin with a Kick-Off Meeting, either Face to Face or via Zoom to clarify your intention and create a sense of direction. From there, you’ll receive Voxer support leading up to the retreat so you can feel accompanied, not left to figure it out on your own.
During the retreat, you’ll be immersed in a grounded, spacious experience with time to reflect, receive, and be guided. Afterward, the support continues through Voxer and a final “What Next” Meeting or Zoom Call so you can carry your insights into your next season with more ease.
Why This Matters
Transformation is not only about the moment of insight. It is also about what happens after, when real life resumes and you need support to stay connected to what you know.
That is why this high touch hybrid retreat is designed to feel both nurturing and practical. It gives you the softness of a retreat and the structure of ongoing coaching.
