Ready for a Radical Shift?
One Degree at a Time?
You already know the feeling.
The dread creeps in before the leaves even finish turning.
Not because you don't love your family — but because somewhere along the way, the holidays stopped being something you chose and became something you survive.
That Ends NOW!
Meet Your Cycle Breaker Guide, Cindy Urbanski,
Author, Coach, Founder of Cycle Breakers
Here's what I want you to know: the version of the holidays where you're actually present, actually enjoying the people at the table — that's not luck. It's design. Boundaries drawn in advance. Conversations had before the pressure hits. A practice of noticing when you're borrowing trouble that was never yours to carry. This work is what inspired my latest book, Your (Aligned) Girl in Crisis: A Practice in Not Borrowing Trouble, which this experience will draw from. Your ideal holiday experience happens on purpose, and I can't wait to support you in designing your aligned, cycle-breaking path to joy!
Here's what to expect during our time together...
Group Zoom Calls
5 live group calls to identity the cycles & design the way you want to break them:
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Nov 3, Nov 10, Nov 17, Dec 1, Dec 8
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A full week off over Thanksgiving week to actually live the work
Simple Inbox Support
A weekly email built around a theme from Your (Aligned) Girl in a Crisis, with a few journal prompts to get you ready for rich discussion on our next call.
Practical & Personalized Support
Our intimate group will allow space for real conversations and aligned action steps to create the change and cycle-breaking you desire
Key Things to Know
Who This is For? Women who feel the holiday dread already creeping in. Women who are tired of performing okay-ness at every gathering. Women ready to practice one boundary at a time, not overhaul their whole family overnight.
What is the Investment? $250 for the full 5-week reboot.
What Comes Next After 5 Weeks? Cycle Breakers is intentionally a first step. For the women who want to keep building this practice into every part of life, not just the holidays, there's This Is The Year We Break The Cycles — a year-long coaching residency that starts where this reboot leaves off.